I was contemplating on how many times I have made plans to complete different tasks and I didn't follow through with them at the allotted time I set aside to do so. Then after a while, I would come right back to it and I have thought on many occasions.. I should have...

Hello Everyone!

I took a brief hiatus to take some time and enjoy life and travel. Also during this time I found out just how you can begin to fall  into a pattern of incompletion. What I mean is that, for weeks I have been writing this blog, talking about this blog and...

One of the age old questions that, if you have ever been involved with someone who has cheated on you or you, yourself  have cheated may ask. Why do people cheat? Is it something that you have done or have not done? No person is perfect and no relationship is perfect b...

Ladies in the Chicago land area. I am having a SPEAK Forum. This forum is going to focus on asking some of the tough questions and getting some honest feedback. I know in life we are faced with many challenges. This is something that is not new to anyone, but we must l...

Being vulnerable has always been very difficult for me. I have always felt that if I was vulnerable, it was a sign of weakness. This is also one of the reasons why people felt and even feel to this day that I am a person who is not easy to get to know. It's not that I...

Hello Everyone,

My new book is on sale now!! The paperback is available now and the ebook will be available 04/29/2018! I am so excited to share this with you guys. My prayer is that it will help and motivate you to get better, do better, find more clarity in your life...

Some people look at this picture and they may see an old building. They may find so many reasons why this building needs to be fixed and what needs to be fixed. They may not see the uniqueness in its qualities. The strength in its foundation. They may not be able to se...

In light of the "Me Too" Movement; its sad that this sort of behavior has gone on for such a long time. Women now have the courage to speak up regarding certain acts and betrayal that has taken place regarding their bodies and their minds. I say their minds because it...

I sometimes wonder if "happy" is a frame of mind. Have you ever said to yourself ... Today no one will steal your joy and happiness ... And even when faced with difficult tests you excel at them? Through out the day you may find yourself completing stress relief techni...

I wanted to take the time and just mention to you that you are not alone. As women, we sometimes feel like the weight of the world is on our shoulders. It doesn't matter if you are married or single. Marriage sometimes makes it easier but being realistic, with as many...